Steady Run

Start Date: 20 Sep 2018 18:15

End Date: 20 Sep 2018 20:00

Venue: Formula One Gym

Park Run

Start Date: 22 Sep 2018 09:00

End Date: 22 Sep 2018 10:00

Venue: Various

Local Park Run's Around Nottingham

9am - Colwick Park (www.parkrun.org.uk/colwick/)
9am - Beeston (http://www.parkrun.org.uk/beeston/)
9am - Rushcliffe Park (http://www.parkrun.org.uk/rushcliffe/)
9am - Gedling Country Park (http://www.parkrun.org.uk/gedling/)
9am - Forest Recreation Ground (http://www.parkrun.org.uk/forestrec/)

These are great for experienced, returning and new runners alike.  Timed 5k runs in our area are at Colwick park, Beeston Rylands or Rushcliffe Country Park.  

Completely by volunteers from the running community - a lot of our own club members a regular runners and volunteers.  Come along and help out or run.  All of the runs start at 9am prompt so aim to be at the start area for 8:45 (08:30 if volunteering.

Each run has a cafe nearby at which all runners, volunteers and spectators are encouraged to have a cuppa and chat.

Intervals, Circuits and Speed Work

Start Date: 25 Sep 2018 18:15

End Date: 25 Sep 2018 20:00

Venue: Forest Recreation Ground

Steady Run

Start Date: 27 Sep 2018 18:15

End Date: 27 Sep 2018 20:00

Venue: Formula One Gym

Park Run

Start Date: 29 Sep 2018 09:00

End Date: 29 Sep 2018 10:00

Venue: Various

Local Park Run's Around Nottingham

9am - Colwick Park (www.parkrun.org.uk/colwick/)
9am - Beeston (http://www.parkrun.org.uk/beeston/)
9am - Rushcliffe Park (http://www.parkrun.org.uk/rushcliffe/)
9am - Gedling Country Park (http://www.parkrun.org.uk/gedling/)
9am - Forest Recreation Ground (http://www.parkrun.org.uk/forestrec/)

These are great for experienced, returning and new runners alike.  Timed 5k runs in our area are at Colwick park, Beeston Rylands or Rushcliffe Country Park.  

Completely by volunteers from the running community - a lot of our own club members a regular runners and volunteers.  Come along and help out or run.  All of the runs start at 9am prompt so aim to be at the start area for 8:45 (08:30 if volunteering.

Each run has a cafe nearby at which all runners, volunteers and spectators are encouraged to have a cuppa and chat.

Intervals, Circuits and Speed Work

Start Date: 2 Oct 2018 18:15

End Date: 2 Oct 2018 20:00

Venue: Forest Recreation Ground

Steady Run

Start Date: 4 Oct 2018 18:15

End Date: 4 Oct 2018 20:00

Venue: Formula One Gym

Park Run

Start Date: 6 Oct 2018 09:00

End Date: 6 Oct 2018 10:00

Venue: Various

Local Park Run's Around Nottingham

9am - Colwick Park (www.parkrun.org.uk/colwick/)
9am - Beeston (http://www.parkrun.org.uk/beeston/)
9am - Rushcliffe Park (http://www.parkrun.org.uk/rushcliffe/)
9am - Gedling Country Park (http://www.parkrun.org.uk/gedling/)
9am - Forest Recreation Ground (http://www.parkrun.org.uk/forestrec/)

These are great for experienced, returning and new runners alike.  Timed 5k runs in our area are at Colwick park, Beeston Rylands or Rushcliffe Country Park.  

Completely by volunteers from the running community - a lot of our own club members a regular runners and volunteers.  Come along and help out or run.  All of the runs start at 9am prompt so aim to be at the start area for 8:45 (08:30 if volunteering.

Each run has a cafe nearby at which all runners, volunteers and spectators are encouraged to have a cuppa and chat.

Intervals, Circuits and Speed Work

Start Date: 9 Oct 2018 18:15

End Date: 9 Oct 2018 20:00

Venue: Forest Recreation Ground

Steady Run

Start Date: 11 Oct 2018 18:15

End Date: 11 Oct 2018 20:00

Venue: Formula One Gym

Park Run

Start Date: 13 Oct 2018 09:00

End Date: 13 Oct 2018 10:00

Venue: Various

Local Park Run's Around Nottingham

9am - Colwick Park (www.parkrun.org.uk/colwick/)
9am - Beeston (http://www.parkrun.org.uk/beeston/)
9am - Rushcliffe Park (http://www.parkrun.org.uk/rushcliffe/)
9am - Gedling Country Park (http://www.parkrun.org.uk/gedling/)
9am - Forest Recreation Ground (http://www.parkrun.org.uk/forestrec/)

These are great for experienced, returning and new runners alike.  Timed 5k runs in our area are at Colwick park, Beeston Rylands or Rushcliffe Country Park.  

Completely by volunteers from the running community - a lot of our own club members a regular runners and volunteers.  Come along and help out or run.  All of the runs start at 9am prompt so aim to be at the start area for 8:45 (08:30 if volunteering.

Each run has a cafe nearby at which all runners, volunteers and spectators are encouraged to have a cuppa and chat.

Intervals, Circuits and Speed Work

Start Date: 16 Oct 2018 18:15

End Date: 16 Oct 2018 20:00

Venue: Forest Recreation Ground